Diffusing

The Young Living diffuser is specially designed to disperse a fine mist of essential oils sufficient to fill a room in a few minutes. It disperses oils without the heating or burning that can render the oil therapeutically less beneficial. Research shows that cold-air diffusing certain oils may:

• Reduce bacteria, fungus, mold, and unpleasant odors.
• Relax, relieve tension and clear the mind.
• Help in weight management.
• Improve concentration, alertness and mental clarity.

Start by diffusing oils for only 15-30 minutes per day. As you become accustomed to the oils and recognize their effects, you may increase the time.

Direct inhalation

Put several drops into the palms of your hands, cup over your mouth and breathe deeply. You may also apply oils to a tissue or handkerchief and inhale.

Humidifier/Vaporizer

Essential oils, like peppermint, lemon, or frankincense, make ideal additions to humidifiers or vaporizers.

Cleaning

A few drops of oil may be added to dishwater, the washing machine, or the dishwasher to help disinfect and purify. Favorites are lemon, peppermint, Melrose and Purification.